Aches and Pains

  Aches and Pains

Arnica Montana for Bruises and Trauma –

1. For all trauma (bumps, bruises, muscle soreness): 5 pellets every half hour  for 2 hours, then 5 pellets 3 times a day.
2. For Strenuous Activities: 5 pellets 3 times a day, 1 day before and 2 days  after activity
3. For pre and post-surgery: 5 pellets 3 times a day, 2 days before and 8 days after surgery
4. If there is pain due to Bruise or trauma or cramps due to fatigue take Arnica Montana 6c four times a day for up to 14 days. You can also use   Arnica Ointment or Arnica Gel.

• Rhus Toxicodendron  for morning stiffness and pains caused by inactivity or cold wet weather It is also effective in restless legs.  Dose- Take 6c four times   a day for up to 14 days
• Bryonia for severe pain on Movement caused by overuse or injury. Dose- Take 6c four times a day for up to 14 days.
• Pulsatilla for pains moving from place to place caused due to hormonal changes
• Ruta Graveolens for painful Tendons due to bruise or soar . Doses Take 6c four times a day for up to 14 days.
• Cuprum Metallicum for cramps in the feet or legs caused due to loss of sodium. Doses- Take 6c four times a day for up to 14 days.
• Bryonia Alba for Rheumatic arthritis
• Calcerea Flurica for Back pain
• Calendula Gel , lotions , ointments for pain due to cut scrapes or burns.
• Magnesia Phos. For menstrual Cramps
• Vipera Berus for Stiff legs
•  Symphytum off. For Fracture pain