Fitness and health tips and FAQ's regarding yoga, walking, nutrition, exercises, diet routines
Friday 17 January 2014
Problems of Students
- Ruta Graveolens for eye strain
- Phosphoricum Acidum for concentration
- Kali Phosphor for nervous exhaustion
- Argentum Nitiricum for Anxiety
- Calcarea Carb. Used as Tonic
- Coffea cruda for Insomnia and stress
- Sedalia for stress
Acne Problems
Acne Problems
- Arnica M 30c two drops three times a day
- Belladona 200 or Sulphur 200
Hair Loss and Baldness
Hair Loss and Baldness
- Phosphorous 6x or Arnica 6x
- weisbaden 200c
- Take 20 ml. of Arnica Mother Tinture and 80 Ml of Raw castor oil (un-refined). Stir and mix till totally dissolved into one homogenous mix.
- Acid Phos-200, liquid 2 drops on your clean scraped tongue, first thing every morning for about 30 doses/ days and stop. Results start showing after about 50 odd days from the first dose.
- Vit E is taken daily with Fish liver oil
- If scalp is itchy, begin with one dose of Mezereum 30X every day.
- Graphites 30 is your remedy for dandruff. Dose 3 balls twice daily
- Use Johnson's Baby Shampoo as it is very gentle on the hair.
For Premature greying of Hairs -
- Take Phosphoric Acid 200c, 2 pills, in the morning, once in a weeks (not daily)Continue this for 2 months. Take Flouric Acid 6c, liquid dilution, 3 drops in 15 ml of water, once in the morning for 3 weeks every day.
- Use Almond oil for general use
- PILOCARPUS MICROPHYLLUS 200c, 2 pills taking daily in the morning, for 1 week. Stop for a week and repeat again will help to stop greying. Continue for a month or two. In addition, take Phosphoric Acid 200c, once a week.Continue this again for one month or two, along with the above medicine.
- Vitamin B5 Capsules
- Eat raw Amla or Amla Products a lot.
OBESITY - Over Weight
Over Weight
- Phytolacca berry 4 tablets 3 times a day. ,
- Nat Phos 60x, Especially for Obesity
- Fucus ves is also a ncie medicine, it can reduce weight at good pace,
- Calc Carb,
- Fuces Ves and
- Graphites. (All these medicines gives best result with exercises and proper diet regulations)
Kidney Stones
Kidney Stones
- Mag. Phos 6x and
- Cantharis 30 C
Sex Problems
Sex Problems
- Erectile dysfunction-acid phos q and diamina q 5 drops daily for a month
- Over masturbation-conium mac 30c for one week
- Erection Problem-Caladium Seguinum 30, Conium Maculatum 30, Lycopodium Clavatum 30
- Sexual desire high- bufo rana-200(3 drops per dose)once in every week at night,Salix Nigra-Q 15 drops per dose once at night.
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